One Breathwork with Master Luke

One Breathwork utilizes the depth of the breath to bring about physical, emotional and spiritual healing. It helps to open up the body's energy centres, releasing emotional and energetic blockages. Through this transformational process one can experience profound emotional release and a deep sense of peace and wellbeing helping you to gain more clarity, self-awareness and emotional freedom. This practice will greatly help in facilitating your personal development and overall health and well-being as it has for many of those who have discovered the power of the ancient healing modality found within breathwork.

My Breathwork Journey

I started unlocking the potential of the breath in 2015 after I had discovered an extraordinary gentleman called Wim Hoff whom many may know as the 'Ice Man'. The way in which he spoke his truth resonated so strongly with me that I wanted to delve deeper into his teachings. Since then, I have been exploring different methods of breathwork and have utilise the most powerful and effective methods which help me to find calmness and clarity within both my mind and body, even when I'm experiencing the most stressful situations.

Breathwork exercises like somatic breathing, holotropic breathing, alkalised breathing, DMT breathing have opened me up and allowed me to experience incredibly profound emotion discharges that have cleared many blockages. The space I have created within myself through the breath has had a remarkable impact on my life and the lives of those around me. This is why I am passionate towards sharing my teachings where I can aid you in the process of releasing that which is no longer serving you, so you too can begin to live a more happy, healthy and purposeful life.

This can only be discovered beyond the programming of the mind-body, and the breath is the most powerful tool I have found to assist us in this quest.

Dharamshala, Himalayan Mountains, India - June 2023

Helping you to Heal 💚

I provide a safe and comfortable space so that you can experience a deeper connection within yourself by bringing awareness back into the body through the presence of the breath, and in turn, healing the body from the energetic blockages stored within, which we all have. I educate those on their healing journey of the ways that we can restore homeostasis within the body and mind which is inner balance and stability. I wish for people to radiate their own individual greatness through the unified essence of love. For us to tap into this requires the de-conditioning of negative and limiting beliefs that we may have received throughout our lives, and make space for the strong and powerful unique expression that you came here to be.

Whether you’re looking to heal from past emotions, relieve stress and anxiety, or to just learn some new breathing techniques that can be utilises in your everyday life, I can provide a safe and comfortable space for you to realise the power and healing potential of your breath.

Journey with me to reconnect, relax, and re-energize your mind-body system so that you can get in tune with the soul essence of who you truly are.

One Breathwork: from mind to body - from thought to feeling.

Book a session with Luke

One

Breathwork

Whether you’re looking to relieve stress and anxiety, heal from past emotions, or to just learn some new breathing techniques that can be utilised in your everyday life, One Breathwork provides a safe and comfortable space for you to realise the power and healing potential of your breath.

Benefits of Breathwork:
- Greatly reduces stress, anxiety, fear, anger, grief and depression
- Quickly allows you to become calm and relaxed
- Detoxes the body through effective oxygenation and alkalization
- Boosts your immune system
- Increases your energy levels
- Reduces pain within the body
- Improves sleep
- Helps with digestion
- Discharges negative emotions stored in the mind and body
- Makes you feel alive 💚

Journey with Master Luke to reconnect, relax, and re-energize your mind-body system so that you can get in tune with the soul essence of who you truly are.