1 to 1 Transformational coaching

Service Description

A 1 to 1 Transformational Coaching session can be a powerful and life changing experience. The coaching session allows you time to take a look at the main areas of your life which you feel may need some extra attention. During our coaching session I will compassionately hold space for you by truly acknowledging your situation. I will then mirror back to you what I hear is being said both by your words and through your actions. I will then follow up by asking powerful questions as to drill deeper into the problem where you can experience profound breakthrough 'aha' moments. These breakthrough moments are a catalyst for new insights where solutions are found and great changes are made. Investing in yourself through Transformational coaching with me will challenge the way you think and behave where I will help you to clearly identify old behaviour patterns, negative self-talk and limiting belief’s, all of which may no longer be serving you. Gaining such awareness about yourself combined with positive action steps and accountability are the key to bring about remarkable changes towards your mindset, health, career, relationships and overall quality of life. I will help you to truly see that the one thing holding you back is yourself and allow you to be the change that is required for you to remove the blockages such as old habits, limiting beliefs and negative thought patterns, which will then create space for you to thrive. During a session I will often utilises breathwork practices and other calming modalities to help you, the coachee, to stabilise your energy so that more insight and clarity can be gained from our meeting. I provide a 100% confidential and safe container where nothing that is discussed between us will be disclosed. Private coaching with me is personalized to your unique situation and needs. Do you want to be truly heard and acknowledged? Do you want to build more confidence? Do you want to overcome any feelings of lack? Do you want to create a realistic and manageable plan within your personal life or your business? I can help you to transform your life. Get in touch with me today to arrange a discovery meeting where we can find out where you may need some assistance. This 1 to 1 Coaching session allows you: 1 x 60 minute coaching session